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Hanbō Jutsu I
Kamae
Hanbō - Introduction (2:26)
Hira Ichimonji no Kamae (0:35)
Tate no Kamae (1:21)
Munen Musō no Kamae (0:43)
Otonashi no Kamae (0:44)
Kage no Kamae (0:55)
Uke Nagashi
Naname Ushiro Omote Waki Uchi (1:38)
Naname Mae Omote Waki Uchi (1:06)
Naname Mae Ura Waki Uchi (0:54)
Mawashi Kote Uchi (3:43)
Kote Uchi (2:01)
Katate Tsuki (1:32)
Katate Furi (2:24)
Hachimonji Buri (2:08)
Against Fist Attack
Tsuke Iri (6:21)
Koshi Ori (4:06)
Ganseki Otoshi (4:06)
Ganseki Maki komi (1:56)
Ganseki Otoshi Garami (2:14)
Onikudaki Omote (3:21)
Onikudaki Ura (2:51)
Onikudaki Henka (1:54)
Tsukui Uchi (1:47)
Han Kaeshi (1:21)
Tsuki Kaeshi (4:23)
Tsuki Dō Furi (4:01)
Katate Furi (3:22)
Katate Uchi (3:40)
Otonashi (1:53)
Kage no Uchi (3:43)
Tate no Keri (6:17)
Sanshin Tsuki (1:28)
Kyū Hō Uchi (2:26)
Kasumi Uchi (1:19)
Atemi (2:12)
Tate Koi (1:45)
Yo Taoshi (2:04)
Kote Gaeshi (2:36)
Katate Kaeshi (2:39)
Ashi Kudaki (4:37)
Jūji Dori (4:42)
Hane Kyoshi (2:53)
Taki Nagare (1:43)
Gyaku Ude Garami (5:26)
Ryo Ashi Dori (3:46)
Kocho Dori (6:28)
Ganseki Maki komi
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